I finished watercolour number 3 today. I am really enjoying working with watercolours. No mess, not much clean-up.I spent some time in the lobby tonight watching the trick or treaters. Quite a few goblins came around, brings back lots of memories from my trick or treating days and also my kids.
Hope you all had a fun Halloween.


I wanted to paint but, because it was a sunny day, I decided to prune the hydrangeas in front of my apartment. They have been blocking my view all summer so it's nice to get some light in and see the city again.








I had to take a day off my exercise program, I was so tired and sore I just couldn't face doing my workout today. I had permission from my trainer (my daughter) so it was guilt free. I worked out on Sunday when I was supposed to take the day off so I won't do that again. My daughter told me to take it off but I didn't - doing too much again. I have been told to focus on doing everything softly. I tend to do everything hard rather than gentle and soft and I am supposed to focus on sights, sounds, and smells between the one minute intervals when I get my heart rate up. I haven't started on the food yet - one thing at a time is enough. I am also supposed to focus on opening up my chest and I can notice a difference already. Don't like the pain much though!!!! She will be here at 7:30 in the morning for my next session - ouch!!
a work in progress