This is an art journal page that I did today. I have been re-reading Care Of The Soul by Thomas Moore and these are some quotes from his book:
IN ORDINARY LIFE CREATIVITY MEANS MAKING SOMETHING FOR THE SOUL OUT OF EVERY EXPERIENCE.
WE CAN ALL CREATE SACRED BOOKS AND BOXES - A VOLUME OF DREAMS, A HEARTFELT DIARY, A NOTEBOOK OF THOUGHTS, A PARTICULARLY MEANINGFUL ALBUM OF PHOTOGRAPHS - AND THUS IN A SMALL BUT SIGNIFICANT WAY CAN MAKE THE EVERYDAY SACRED. THIS KIND OF SPIRITUALITY, SO ORDINARY AND CLOSE TO HOME, IS ESPECIALLY NOURISHING TO THE SOUL.
This is how I wish to live my life.
A soulful, healthy meal:
Tomatoes, cucumber, orange pepper, walnuts, German butter cheese, brocconini cheese balls (it's the first time I've had these and they are pretty tasteless), basil leaves and sour cream for a dressing/dip. Very delicious (except for the brocconini!!!)